Melanie Tonia Evans
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How To Do No Contact eBook
by Melanie Tonia Evans

When suffering horrific levels of narcissistic abuse, the hardest thing to do is ‘No Contact’. Getting to the point of being able to do and hold ‘No Contact’ is the difference between recovery or not. In many cases ‘No Contact’ means life or death. This is a VITAL publication for you, if you’re ‘hooked’ and feel shattered and powerless.

This eBook provides you information regarding:


How to understand narcissistic motivation and behaviours.

How to deprogram your addiction to the narcissist.

How to reclaim yourself, enforce ‘No Contact’ and stay clear and empowered in the aftermath.


When it came down to it, the difference between me living and recovering, or disintegrating and dying was all about No Contact. When trying to get away, it was a horrible time, because I knew having contact with him was killing me, yet I felt so addicted that I could barely stop myself doing it. There were so many times where I felt I had it under control. I thought that I could have contact, whilst controlling myself. I thought I could get some sensibility, some decency, some validation, or some sort of behaviour that could ease my incredible emotional anxiety. Every time I thought that having contact could be safe, he created another ‘twist’, and I felt even more battered and shattered than I did before the contact.

Sound familiar? I know your story is my story – because I hear this same story every day. I don’t know of any other addiction that is so compelling, so mind-twisting and so damaging as the addiction to a narcissist, especially when trying to work up to and uphold No Contact. Like me you know you NEED to do it, yet there is that voice in your head saying Just one more time and thinking that you can get away with it. Deprogramming is incredibly necessary to help you through this time, because staying connected to the narcissist means DEATH, and staying away and healing means LIFE. Even if you DO have children with the narcissist and need to create MODIFIED CONTACT, this eBook is still vital for you.

How To Do No Contact eBook
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What Others Say about this eBook

"Thank you. This eBook to me was the incredible breakthrough to truth. I know I was stuck in an illusion of loving him and thinking that the urges were love. Now knowing exactly what is going on between him and me, and  the real reasons for him always wanting to retain me in my life, has been like a bucket of cold water over my head – in a good way! I know it’s early days, and I’m going to need support, and I feel like a drug addict getting off a drug – but I know what the truth is now, and the truth is setting me free. "

~ Kerryn M. AUST


"I’m so glad you recommended this to me after our first healing. It has cleared up for me all the confusing and horrible times where I thought I was losing my mind. I’m so glad you worked all of this out, so that you could share with your fellow travellers walking further back on the track! When I have a rough patch and start to play the illusions in my head again, I sit myself down make a cuppa and read this eBook. Then I feel strong and determined to stay away. Between this eBook and our healings together, I am able to maintain No Contact finally, (goodness knows how many times I had tried in the past) and I am coping better than I thought I could!"

~ Gwen S USA


"When I read your eBook, at first I was horrified to know what is really going on when the narcissist is extracting narcissistic supply. It was exactly the wakeup call that I needed though. Of course I have experienced such venom, and horrific abuse to know that this person is not healthy, decent or even ‘human’. Thank you for delivering the truth how it is, because I know I need to keep remembering the truth, and letting go of all the false hooks that have kept me offering myself up as prey and narcissistic supply. I know I deserve so much better than that, and that I deserve to create a real life of love, and it’s up to me to do it. The truth is, after I recovered from the shock the truth has given me a lot of strength."

~ Carrie O. NZ

To take this profound journey from devestation to liberation

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Only $14.95AUD

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How To Do No Contact eBook

Buy the Narcissism Support Pack and receive this eBook PLUS the Self Care when Recovering From Narcissistic Abuse eBook.

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