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How You Begin!
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Please note: if you’re suffering as a result of an abusive relationship please move on to Journey 2.
Questions: For each of these questions that you relate to please score yourself a point.
- Do you find it difficult to walk away from relationships that cause pain?
- Do you find it difficult to be without a love partner?
- Do you find it hard to say ‘no’, to the extent that your own life and self-esteem suffers?
- Do you feel obliged, guilty, or responsible for others who struggle to be responsible for themselves?
- Have you found yourself in situations, and with people, who feel uncomfortable and damaging yet believe that you have to put up with these people and situations rather than risk disapproval, rejection or abandonment?
- Do you wish to be ‘more’, yet lack confidence, and feel depressed and / or anxious when trying to improve yourself, or when thinking about changing your life?
Scoring:
6 YES:
Extreme Co-dependency
You struggle to feel 'whole' and 'safe'. You hand your power over to life and others, and only feel 'okay' in regard to what others are or aren't doing, and you don't know yet how to create your own happiness and truth. You will feel unsatisfied, powerless and unfulfilled in relationships and put up with a great deal of uncomfortable feelings and situations in order to try and gain love. Suffering abuse, abandonment and lack of commitment from others is likely.4-5 YES:
High Co-dependency
There are many times when you feel like you need others in order to feel 'whole'. You put up with people and situations that aren't healthy for you as a strategy to feel loved and receive approval. You often feel empty, dissatisfied and anxious as a result of not backing up the truth that you'd like to live. You find that you're not gaining the love, respect and support from others that you truly desire.2-3 YES:
Co-dependency
You allow situations and people to affect your self-worth. You may feel disappointed that you don't receive the levels of support that you grant to others, and may feel unfulfilled in many areas of your life, especially personal relationships. You often feel exhausted, and depleted and find it difficult to feel good whilst worrying about 'others' as much as you do.
1 YES:
Moderate Co-dependency
At times you allow situations and people to affect your self-worth. You may feel that you're not living life aligned with what you really want to create, or receiving the love and support from others that would truly fulfill you.
The Solutions to Let Go of Co-dependency:Please find the eBooks, Power Pack and eCourse to assist you in the letting go, at a cellular level, you're of your less than patterns and behaviours , in order to get life and love right.
How To Recognise and Heal Co-dependency Co-dependency is a worldwide problem that damages individuals and relationships.
How To Understand and Implement Healthy Boundary Function Setting boundaries is vital, yet it is the one skill that almost everyone gets wrong, because we weren't taught how to implement personal boundaries.
How to Become Confident and Irresistible Until we learn how to 'glow' we can't attract love and positivity into our life.
How to Align Your Emotions With Your Logic When our emotions are controlling us, and we're being our own worst enemy, it feels impossible to create the life and love we want to live.
How To Set Yourself Free With Forgiveness Hanging on what someone else has done to us is agonising, with no relief in sight.
How To Trust and Empower Your Ability to Manifest When we're trying to manifest through the mind, we can have less than results, and really doubt that it's working or that we're 'doing it right'.
Empowered Living Power Pack This Power Pack Contains
eBooks:
The Empowered Self eCourse Journalling and connecting to yourself is one of the most powerful methods to heal, release repeating less than patterns, and to establish new and empowered ones.
Through this eCourse you will:
Questions: For each of these questions that you relate to please score yourself a point.
- Have you identified that past or present role models or love partners are narcissistic?
- Do you feel empty, tormented and powerless to create your life as a result of an abusive relationship?
- Do you suffer from obsessive thoughts about people who harmed you, and can’t make sense of or accept what they did to you, and why they did it?
- Do you feel addicted and ‘hooked’ to a person who you know is damaging you?
- Do you hang onto painful relationships and try to change someone else’s behaviour in order for you to feel safe and happy?
- Do you feel that life isn’t worth living, and that it’s too painful to engage in life as a result of an abusive relationship?
Scoring:
6 YES:
Extreme Abuse Damage
You have sustained a high level of emotional and mental abuse. Your ability to function effectively in life is severely diminished. It’s likely you’re still severely hooked into the effects of the trauma, and can’t, as yet, break this attachment to the individuals and situations that deliver you more abuse and pain.4-5 YES:
High Abuse Damage
You have sustained a high level of emotional and mental abuse, or you may have begun your personal recovery, and reduced the damage of extreme abuse. You are struggling to operate effectively in life, and it’s likely that you will still be attached emotionally or literally to painful situations and people. The probability of sustaining more abuse and pain is high.2-3 YES:
Abuse Damage
You have sustained emotional and mental abuse. You may already be on the journey to recovery, and reached certain levels of acceptance regarding what happened to you. You don’t as yet, though, feel personally empowered and safe in life and love relationships. You may find it difficult to trust in life and in love relationships. There is a possibility that you will attract and sustain more abuse and pain.
1 YES:
Moderate Abuse Damage
fearful of certain situations and individuals, and creating the life and love that you truly wish to live. You find that when you do try to create new experiences, that the pain and fear still remains.
The Solutions to Recover from Abuse:Please find the Program that is providing real empowerment results which are liberating individuals from abuse and narcissistic relationships world-wide. The Narcissistic Abuse Recovery Program is a complete Program, because it creates incredible, breakthrough results that defy previous healing models and procedures, because the real healing takes place at the true cellular level.
The Narcissistic Abuse Recovery Program This Program includes the following eBooks
The Narcissistic Abuse Recovery Program is revolutionising the model of healing abuse world-wide.
** Please note the eBooks and eCourse listed in the Narcissistic Abuse Recovery Program can be purchased separately.
Questions: For each of these questions that you relate to please score yourself a point.
- Does the thought of getting into another love relationship create feelings of fear, confusion, doubt or pain?
- Do you have beliefs such as I’m not attractive enough, All the good men are gone, Men aren’t to be trusted, or Who would want me? (Or any other limiting thoughts about ‘creating love’.)?
- Are you too scared to meet potential partners, and instead hope that a love partner will ‘just turn up’?
- Do you believe in ‘attraction’ and don’t pick potential love partners based on the values which would supply you with a loving, healthy and safe relationship?
- Do you still have resentment towards, or emotional baggage with a past love partner?
- Do you feel daunted or intimidated by members of the opposite sex who could be potential love partners, and would you find it difficult to ask the right questions to ascertain whether or not this person could be right for you?
Scoring:
6 YES:
Extreme Love Dysfunction
You suffer greatly whilst trying to create love and when being in love relationships. It’s likely that you struggle to receive a solid and healthy commitment from healthy and safe love partners. Your Love IQ is very low, even though you may be successful in other areas of your life. You wish that someone will come into your life who will fix your love dysfunctions for you, which simply is not going to happen until you become more realistic and heal your neediness and resolve the love beliefs that are severely limiting you. You desperately need to learn how to be happy within, on your own, so that you can learn how to trust yourself in healthy love choices and creation .4-5 YES:
High Love Dysfunction
You struggle to create healthy, solid and lasting love relationships. It’s likely that you compromise yourself to try to ‘keep the peace’, and may experience relationships that aren’t monogamous, trustworthy, exclusive or committed. Your Love IQ is low, even though you may be successful in other areas of your life. You wish that someone will come into your life who will fix your love dysfunctions for you, which isn’t working. You desperately need to learn how to establish healthy love choices and creation.2-3 YES:
Love Dysfunction
You experience mixed results whilst trying to create love, and when being in love relationships. You may struggle to receive a solid and healthy commitment from healthy and safe love partners. Your Love IQ requires improvement, even though you may be successful in other areas of your life. You may wonder why love isn’t working for you, and may have many negative beliefs regarding love which sabotage your love success. You need to learn how to establish healthy love choices and creation. Education regarding ‘Empowered Love Creation’ will empower your confidence and chances.1 YES:
Moderate Love Dysfunction
You may have worked through a great deal of your love dysfunctions, and as a result you’re getting close to being aligned with your goal of creating a healthy, loving, genuine and supportive love relationship. You would, however, still benefit from improving your love IQ, in order to fully realize your love goal. Education regarding ‘Empowered Love Creation’ will empower your confidence and chances.
The Solutions to Get Love Right:
How To Become Confident and Irresistible Until we learn how to 'glow' we can't attract love and positivity into our life.
How To Become Inspired to Create Love If we try to create love from a place of fear, we either get NO love, or fearful results.
How To Create Loving Commitment and Exclusivity Before getting into a new relationship, it's vital to understand how sex, exclusivity and commitment work hand in hand.
Empowered Love Creation Power Pack This Power Pack Contains eBooks:
The Empowered Love Creation eCourse Women can have great difficulty in knowing how to successfully attract, secure and maintain real and solid love relationships.
Through this eCourse you will:
If you have any questions regarding My Journey to Empowerment, and wish to discuss you personal healing and empowerment requirements, please contact me at:
Phone: +61 3 9879 3090
Email: melanie@melanietoniaevans.com
Skype: Melanie.Tonia.Evans
Much love
Melanie Tonia Evans
This publication grants you vital knowledge about narcissism and narcissistic abuse, including how the phenomena of abuse occurred, what the addiction process is, and how you became hooked to the narcissist. Learn from this publication what your true personal purpose is as a result of narcissistic abuse, and how to heal.
When attempting to break free from, and recover from narcissistic abuse it's vital to learn quickly how to stabilize your emotions and take care of yourself. This eBook grants you the information and processes to know how to do so. 
This eBook is arguably the most important piece of literature you will read in regard to how and why you need to create No Contact, when trying to recover from narcissistic abuse. In this publication you'll learn what is really playing out, how the narcissist thinks, and why you keep being hooked back in to sustain even more damage. Learn to create powerful boundaries, and stay away and recover. This eBook is literally life-saving and totally vital.
The sessions are approx 1hour30mins in length each, and provide emotional relief and shifts, which is vital for recovery.
